NASM Essentials of Personal Fitness Training 4th Edition - Textbook for CPT Certification & Fitness Professionals | Perfect for Home Workouts, Gym Training & Personal Trainer Exam Prep

The NASM: CPT course at this present time is arguably the best overall personal trainer program out there.I just received my book a few days ago, and I'm aspiring to be a personal trainer after years of lifting myself.I must say I thought I knew a lot before, but my knowledge doesn't even scratch the surface of what is expected of you by the NASM team.PHENOMENAL book split up into 4 major sections:+Fundamentals of Human Movement science+Assessments, Training Concepts, and Program Design+Nutrition and Supplementation+Client Interaction and Professional DevelopmentIt's a 623 page book (including appendix) and is truly great even for just expanding your knowledge of training alone.I can't wait to get started, I'm hoping to hit it hard and get it done during my winter break and I'll make an update once I get there.(Doesn't hurt to mention also that buying the book on amazon is your best bet if you're unsure like me about becoming a personal trainer. If you buy it from NASM they force bundle it with the exam right away which you have to take 180 days after purchase [or upon receiving it, one of the two]. Also the book came in excellent and crisp condition so no worries there!)Overall: The potential for this book is excellent, can't wait to get started and I will update my progress most likely Mid-January.Hope this helps!