MTV Fitness Four Pack - Pilates Mix, Pilates, Yoga & Power Yoga DVDs for Home Workouts | Perfect for Beginners & Advanced Users

Got back into yoga after a hiatus of about 10 years. I wound up trying some other discs and YouTube videos to relearn everything, but in the end, I wound up going back to the disc that got me started in the first place: MTV Yoga. Within a session or two, I was back into my poses and feeling the difficulty all over again. After a few more sessions, the flexibility started to return. I did the Power Yoga once...only once. I need to be able to do the more advanced versions of the poses in the regular Yoga before I move onto the Power Yoga. Then I'll need to do the Pilates session in the Power Yoga DVD before moving onto the Pilates DVD itself.I have absolutely zero regrets buying this again (I had misplaced my original DVD) and highly recommend it for anyone who has ever wanted to try to get into yoga but didn't want the cheesy, new-age type music and "soothing" instruction.