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SKU:26424333
In this fitness release hosted by Neon and Requy, the stars of the bellydancing scene take the most coveted moves from their dance routines and create this heart-pumping aerobic program, leading viewers through two different 40 minute workouts that help dancers learn the moves through systematic drills, while achieving a serious cardiovascular workout.
I'm in love!!!!!! Neon shines in this DVd.Everyone likes to learn their own way, and I've gotten to where I like a certain pace and style of teaching ( fast pace, just- do -what -I -do style), Neon covers all that and more. She moves fast, and splits this into beginner and intermediate sections. Her instruction is fantastic,( and her accent is adorable...."now Poosh"....) If you don't feel like you got a combination, you can go to the very thorough tutorial at the end. There are tons of creative combinations, and while most dancers favor one move and keep using it over and over ( say, shoulder shimmies), she keeps it fresh, with new moves in each combination. I found myself saying," I'm gonna use that combination in my dancing" with each combination. AAAAnnd it is a great workout to boot. buy this no matter what level you are, it will make you a better dancer.