08 Min Fitness Workout Program: 10th Anniversary Edition - Perfect for Home Exercise, Office Breaks & Quick Fitness Routines

When I first bought this dvd, I was very sceptical.Well I was definately wrong. I feel great! I have a 2 year old son and there is no way I can do workouts longer than 10 minutes without stopping. There are extra aerobics workouts in the dvd that are 5 to 20 minutes long for beginners or advance. I have been using this everyday and after a few weeks I could tell a big difference in the way I feel and look. You can choose which section of your body that you want to work on. And again it only takes 8 minutes long for each section of your body. I do a couple of sections in the morning, then a couple in the afternoon. I haven't gotten tired of using this dvd everyday yet. It's a real motivator. This product is definately a must for people like me who wants to start to get in shape and lose weight.