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Product Description Is your waist line killing you? Are you looking for something to help you achieve that toned and defined physique you’ve always wanted? Time for you to get chiseled and kick it up your fitness level a notch! With Get Extremely RIPPED! and Chiseled, you’ll challenge every muscle of your entire body with new and innovative fitness exercises using 3-8 pound hand weights and a step (optional). The fitness exercises are designed to create the ultimate burn and help you get the best results possible! Targeting each muscle group separately with 2-3 different weight training fitness exercises helps you save time and challenge your muscles effectively. You will build new lean muscle tissue and boost your metabolism for hours; allowing you to burn fat even while you rest! Includes: Innovative fitness exercises for each muscle group 30 minute upper body weight workout 30 minute lower body weight workout Option to do both segments together for a complete 60 minute workout On-screen clock for each exercise segment 5 minutes to RIPPED! Abs Get Extremely RIPPED! and Chiseled (Download) 5 minutes to RIPPED! Abs Disclaimer: Please be advised that there are no chapter markers for this download. For complete menu options that allow you to choose between various chapters, we recommend purchasing this workout in the DVD version: (insert link to page with ER&C physical DVD) Review The DVD Get Ripped Slim & Lean is an excellent way to shape and tone all areas of your body. Jari Love takes you through multiple reps (you can start with no weights and work up to heavier weights) so you slim down and build definition. I definitely engaged new muscles and after doing the workout 2x a week for 3 weeks noticed an overall difference. It also gets your heart rate up for some added cardio benefits too! --jarilove.comI thoroughly enjoy with this video, I appreciate being able to do a 30 minute segment, or an hour workout. Mixing cardio with strength training takes everything up a level. Great video. --jarilove.comhis video serves as a more advanced version of the Get Ripped! video. Instead of doing maybe 8 - 16 reps of a particular exercise then moving on to something else like other weight videos I've tried, Jari goes through at least 60 or more reps on just about every exercise set. What I found so great was that I started seeing new results after about a month when I added this video to my routine, even though I've been using exercise videos for a number of years. I found it very easy to change weights as necessary when building up strength. As an added bonus, the music is also much improved. Now, this is the way I like it! --jarilove.com
In my opinion, her absolute best DVD. Great service by seller!!