John Basedow: Fitness Made Simple - Basedow's Basics Workout Program for Home & Gym | Weight Loss & Muscle Building Guide
Delivery & Return:Free shipping on all orders over $50
Estimated Delivery:7-15 days international
People:12 people viewing this product right now!
Easy Returns:Enjoy hassle-free returns within 30 days!
Payment:Secure checkout
SKU:70840660
Product Description
For those looking to find an invigorating workout that's great for all fitness levels and aims to strengthen the mind, body, and the spirit, fitness expert John Basedow draws upon a variety of popular exercise techniques to maximize body toning and sculpting. From energizing power yoga moves to light weight exercises, and tension taming stretches, this release will have men and women of all ages building stronger, healthier physiques in just minutes a day.
Customer Reviews
I saw this on TV about a year ago. It seemed to be a "no nonsense" workout for ANYONE to do. This gave it a "too good to be true" quality. I checked it out of the library and have done it for a month now. This is a no bull@#$% workout. Anyone can do it and it does NOT require special equipment. A kitchen chair and a couple of free weights (I used bricks at first) is all you need. THIS GUY IS NO PHONEY! You do the exercises and workout along with him. They will challenge you BUT you go at your pace. He emphasizes that you go at your own pace and is encouraging through the whole thing. John kind of does a total lifesyle approach (mental, spiritual, nutritional and physical). It is worth every penny. YOU WON'T BE SORRY.
