Basic Parkour Training Guide for Beginners | Essential Survival Fitness Skills | Improve Agility for Urban Exploration & Outdoor Adventures
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Product Description
For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.US Link: https://www.amazon.com/Essential-Parkour-Training-Strength-Movement-ebook/dp/B072N1RNZW UK Link: https://www.amazon.co.uk/Essential-Parkour-Training-Strength-Movement-ebook/dp/B072N1RNZWTeach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need to do is learn a few beginner parkour exercises and practice.Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.Get it now.Parkour Made EasyLearn the core skills needed for parkour trainingEasy to follow step by step instructions that anyone can followNo prior experience of parkour neededSimple and clear pictures so you can see exactly how to do these basic parkour techniquesBasic Parkour Lessons IncludeHow to gain superior balanceHow to land with minimal impact on your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over, and between wallsFundamental parkour techniques such as vaults, cat passes, and underbars... and more!Limited Time Only...Get your copy of Basic Parkour today and you will also receive:Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content… and more!Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.Get it now.
Customer Reviews
This book is an excellent primer for anyone who wants to get into parkour as a hobby. All the basic moves are given in great detail, with pictures for easier understanding. Parkour is a great way to stay in shape because it works all the muscles and requires a great deal of endurance, balance and flexibility. I can’t think of a better way to stay in shape.‘Basic Parkour’ will tell you everything you need to know. From how to land safely to “running” up a wall (how is that even possible?), this book spells it out in a clear, concise manner.I highly recommend this book to anyone who is either interested in parkour or is looking for a fun and exciting way to stay in shape.
