Martial Arts Training Equipment - Warrior Secrets for Sports & Fitness | Improve Strength, Endurance & Performance for MMA, Boxing & Combat Sports

Product Description

Jeff discusses the basis for martial arts conditioning and it’s application to sports conditioning. Watch as audience members, all fitness professionals and athletes, learn and experience these exiting and effective techniques first hand. You will learn: * Special agility drills based on Filipino Triangle steps. These simple drills will help you change directions faster then you ever thought possible. * How to use a “knife fighting” drill to tap into your athlete’s survival mechanism. The result is a faster, quicker and more confident athlete. * How to use a simple stick to create the most unbelievable, and cost effective, total body conditioning tool. See the proof while watching an ex-college football player and a bodybuilder/martial artist wrestle with the stick, and each other. You may never look at agility or strength training in the same way again.