Faith, Food & Fitness: 40-Day Christian Devotional for Mind Renewal & Body Transformation - Perfect for Bible Study Groups & Personal Spiritual Growth
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SKU:57542012
Product Description
Ready to be done with yo-yo dieting and make the mirror your best friend? Ready to take a deeper dive into God’s Word and His way? Faith,Food & Fitness:40DaystoRenewYourMind&TransformYourBody will help you do just that. This 8-week devotional of Bible-based faith mantras, coupled with short but powerful food and fitness challenges, will help you secure the happy body and healthy life you deserve.Instead of emphasizing a radical diet that involves deprivation and extreme willpower, this book focuses on increasing your spirit power and taking small, practical steps to help you gradually and successfully create healthy new habits. Certified health coach and personal fitness trainer Charlie Jordan Brookins is your guide on your adventure to a divinely designed healthy lifestyle.
Customer Reviews
This book is your devotional, wellness, goal setting and reflection journals in one! For 40 days there is a scriptural meditation and inspirational quote to prepare your heart and mind for the life changing action step of the day. Each step inches you closer to your “BBW”, which the author calls your “Big Bold Why”. This is a doable 40 days, not some boot camp craziness where you feel like you are about to die. It feels like the author is right there with you, lovingly coaching you to spirtual, mental and physical greatness.
