First Call Out: Ultimate Guide to Competing in Bikini, Fitness, Figure, Women's Physique & Bodybuilding - Training Tips & Competition Prep for Female Athletes
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SKU:42021157
Product Description
A complete and comprehensive guide for competing in Bikini, Fitness, Figure, Women's Physique and Bodybuilding. Loaded with information and resources for those looking to compete. Guides you through the steps from choosing a trainer to stepping on stage. Complete with Q and A section with judges, competitors, and a professional photographer.
Customer Reviews
If you are looking for a diet and exercise plan for a fitness competition, this is not the book for you, but if you're looking for a prep book to know what's ahead - this is exactly what you're looking for.As a first-time fitness competitor on a budget, I ordered the book well before my contest to learn what I am in for, both mentally and physically. There are interviews with judges, competitors, and a wealth of information that helps you prepare for what is ahead. I have notes and tags throughout my copy to help me find certain information as needed and so I can go back as my contest nears. I recommend reading this BEFORE you decide to compete - it may open your eyes to aspects of competing that may be difficult to go through.
