1 lb Human Body Muscle Replica Model - Anatomical Fitness Training Tool for Gym Enthusiasts, Nutritionists & Athletes | Perfect for Home Workouts, Physical Therapy & Health Education

Product Description

Muscle vs Fat: What’s the different? Weight is weight, right? Does what make up the weight actually make a difference? Surely a pound of muscle is the same as a pound of fat, right? Well, it’s not that simple. What makes up the weight you carry can have an impact on your health, appearance, physical abilities, and general well-being. Muscle and fat could not be more different in terms of both structure and role. Let’s Talk About Muscle: Some muscles attach to your skeletal system. Others are key to the circulatory and digestive systems. Your heart is a muscle, and so is your bicep. Muscles are vital to the way your body runs! Muscle is also denser than fat, which means that a pound of it will take up less space than a pound of fat. This can impact your physical appearance. Let’s Talk About Fat: Your body does need some fat, but it doesn’t need a ton of it. Fat helps store energy, insulate organs, and can even help the messenger systems in your body function. It also stores some nutrients, like vitamins A, D, E and K. In terms of appearance, a person with a higher body fat percentage will appear larger than a person with a lower percentage, even though they weight the same. Say bye to the junk food! Eat wise, drop a size!