2 Pack Medicine Ball Workout Posters - Volume 1 & 2 Exercise Charts for Strength Training & Core Workouts - Perfect for Home Gym, CrossFit & Fitness Studio Decor

These laminated Medicine Ball workout charts are fantastic. They are large and laminated well, with no bubbles or creases in the lamination. It will take some work and time to straighten them out since they come delivered rolled-up, but all you have to do is lay them out flat and put some heavier books on the ends for a few days, and they'll mostly straighten out.I like how this set has a level 1 and level 2 guide for working with medicine balls. The chart graphics are helpful and easy to understand, which I appreciate. Half the time I don't know what I am doing in the gym, so guides like this help people like me a lot. I would love to bring these to the gym, but I would feel awkward and embarrassed to carry the graphs around and draw attention to myself while I'm always referencing them. Then again, other gym goers may be interested in these charts and want some for themselves also.These charts are an easy 5 out of 5 stars, and I highly recommend them. They make home workouts easier to do by being a clear and easy reference point for certain exercises to do with medicine balls. A huge bonus: On the back of each poster are charts for Stability Ball and Battle Rope workouts!