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SHXJHXC Twisting Waist Disc Twist Board Foot Massage Board Twisting Waist Ankle Body Aerobic Exercise Foot Exercise Fitness Twister Waist & Hips Twist Exercise Board for Fitness and ExerciseBenefit: 1.Use massage fitness twist a waist dish, through massage foot pathological reflex zones, twisting the waist movement, the friction heat, to the human body, the spiral occurred inside the cells of the secondary current, in the body into a warm, warm as produced by its current "joule heat" healthy body to produce, so warm, more can promote health. 2.Use massage fitness twist a waist dish, can make your waist, chest, legs are fully exercise so as to achieve thin waist leg, breast enhancement lipid-lowering, increase skin elasticity, if match the rhythm of the music, not only can increase the fun of exercise, and can make people relaxed and happy, comfortable health, remain plentiful energy. 3.Massage fitness twist a waist dish like a can't move the skateboard and acyclic hula hoop, small footprint, easy to use, easy to practice. Matters needing attention: 1.Please do not vigorous exercise within 30 minutes after a meal 2.Please do not use on wet, uneven ground 3.Fractures, surgery, or inflammation of the minor improvement cannot be used 4.Heart patients, please consult your doctor before use, and when using twist from slow to fast, make the heart gradually, avoid sudden load 5.Physical weaker or a beginner must be in the help of others or use with other armrest Pregnant women to avoid using,Overweight participants with caution. 6.Action to avoid too intense, lest the center of gravity be unsteady or wrestling 7.biggest bear weight:85KG(180 lb)
BALANCE DISCS ELEVATE YOUR FITNESS. A balance disc makes workouts, yoga, pilates and most exercise routines harder and more effective. The design focuses on improving ab strength, balance, coordination and flexibility. The 13” diameter makes this piece of workout equipment perfect for your home gym, physical therapy routine or office.
RELIEVE BACK AND NECK PAIN. The ergonomic design of the Wobble Cushion provides lower back pain relief from sitting at your office chair or desk chair for long times. Place the wobble cushion between you and your office chair for lower back and lumbar support, or sit on top of the chair cushion for posture enhancement and flexible seating
CHILDREN’S WIGGLE SEAT . Sensory cushions have been shown to be an unobtrusive and effective tool to help kids who can’t stay still and focused in the classroom be more engaged and focused on their tasks
RAISED MASSING POINTS AND NON-SLIP GRIP .Raised massage points on one side help improve natural circulation and blood flow while the textured surface on the other side of the balance disc keep the stability cushion in place during your workout
STIMULATES BLOOD CIRCULATION Combines the principles of reflexology, exercise and magnetic therapy to produce an overall effective exercise system