Rep Fitness V2 Glute Ham Developer (GHD) - Commercial Grade Home & Gym Strength Training Equipment for CrossFit, Weightlifting & Core Workouts - Perfect for Home Gyms, CrossFit Boxes & Athletic Training Facilities
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SKU:69171782
Product Description
The Rep Fitness Glute Ham Developer Modern workout regimes demand stronger posterior chain muscles, and nothing works to build functional strength in you glutes, hamstrings and lower back like the Rep Fitness GHD. Developing these muscle groups has been shown to reduce ACL/MCL injuries by helping to balance upper leg muscles which are usually overdeveloped through squats, running, and other HIIT exercises. Our machine is built tough and includes advanced features like an oversized 21" x 15" footplate with both vertical and ultra-smooth, linear bearing horizontal adjustments, band pegs on the front of unit, and a step-up footplate. The pad covering is made out of our new Grippy Material to help keep you from slipping as you sweat. Note: The GHD comes partially assembled, please allow for 15-20 minutes of additional assembly time. The Rep Fitness Difference Our professional grade glute ham developer has enhanced foam roller pads for comfort and durability. The oversized 21" x 15" footplate features both height adjustment and ultra-smooth, linear bearing horizontal adjustment. Train With Confidence Use the GHD to effectively develop functional strength in posterior chain muscles such as the glutes, hamstrings, and lower back. Safely add resistance with pullup bands using our conveniently place band pegs on the front of the unit. Easy to Use The wheeled base lets you easily move the unit around your home or light-commercial gym, and the step-up footplate makes getting on and off fast and safe. The unit weighs 150lbs, and has a 500lb working capacity. Take your workouts to the next level with Rep Fitness Knowledge Rep Fitness is a REAL fitness equipment company based in Colorado! Not only do we make great gear, but we use it too! Quality We never cut corners on quality and never will. Our gear is designed for modern training regimens and will stand by you on your hardest day. Selection Getting a PR is hard, but getting great gear shouldn't be. We carry a full line of modern fitness gear from adjustable benches to kettlebells. Small Business Values Our mission is to provide high value fitness equipment with Trust, Expertise and Innovation. We use the gear ourselves and stand behind it 100%.
Product Features
REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
Bearing System for the footplate to make fast and simple height adjustments and Band Pegs for resistance work.
Commercial Quality for a home gym price. 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. The footplate measures 21x15"
Wheels on the back of the GHD to make moving it easy for 1 person
Designed in Denver, CO Rep Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment, and more!
Customer Reviews
This had pretty good reviews and I wanted a GHD which was adjustable for many types of exercises and for me tall and my significant other short. For the money its really impressive and I've seen flimsy machines at Gyms which were not even close to the adjustability and stable platform that this is. My back was getting beat after retirement and lack of work outs. I knew it was from a weak out of shape core so this machine is great allowing me to target any area I need too.. I have absolutely no complaints and are impressed by all of which I can work out in terms or core. It is great and all my back pain is gone and mid section getting back to shape. Adjustments are smooth, can be locked into position after and does not move. Also it is a awesome looking peace and worth the cost. I do wish they could have beefed up the gauge instead of supplying Hugh washers to distribute the torque when assembling and tightening some aspects as you just have to not go over board when torquing down the nuts, just tighten only enough as it takes or you could booger it up and cave something in or distort things even though it is still heavy enough and not cheap but a real idiot could do it.. It still weighs a lot but can easily be wheeled out of the way..I just wish it could be made in the USA but atleast it was designed here..Not a junk product and could be well suited in a professional gym..
