11 PCS Resistance Band Set for Yoga, Pilates, Abs & Full Body Workout - Stretch Exercise Bands for Home Gym, Physical Therapy & Fitness Training

Product Description

Description: If you don't have time to hit the gym or if you're looking for an easy way for a quick workout, this 11 piece resistance band workout Set is perfect for you! With the different color bands, you can adjust the intensity of your workout. Each color's resistance varies, with yellow being the lightest (6-8 lbs) and black being the heaviest (22 lbs). The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door. Resistance bands, also known as exercise bands, fitness tubes, and resistance cords. It is made of latex used for strength training. By constantly breaking down muscle issue, then allowing it to regenerate, it will begin to grow in size and definition. Package Includes: One (1) x Extra Light Resistance Band - Yellow (6-8 lbs) One (1) x Light Resistance Band - Green (9-11 lbs) One (1) x Medium Resistance Band - Red (12-14 lbs) One (1) x Heavy Resistance Band - Blue (15-18 lbs) One (1) x Extra Heavy Resistance Band - Black (22 lbs) Two (2) x Foam Handles Two (2) x Ankle Straps One (1) x Door Anchor One (1) x Workout Guide One (1) x Carry Bag