15 Minute Fast Fitness Workout with Jenny Pacey & Wayne Gordon: Effective Body Transformation Program for Busy Professionals | Home & Gym Exercise Routine

If you are buying this DVD thinking 'its only 15 minutes, that should be easy'....think again. I don't have the time to work out all day so this seemed the logic choice for me.It is only 15 minutes but it replaces many hours in a gym or DVDs that are an hour or so long.The first time I did the Core Control, I left my living room floor sweating like I usually do after an hour. And the 15 minute one using weights, WOW!...I loved it so much as it is a real fat burner, necessary for endomorphs like me.You can put this on in the morning, shower and be ready for the day in less than half an hour....perfect!Jenny does the easier version and Wayne makes it more challenging so advisable to start with Jenny, then when you are feeling more confident, do Wayne's version. An excellent all round workout that works all the muscle groups. If after a while you find it becoming easier, add more weight like Wayne. Fabulous!!