EINSZWEIDOG 24 Knots Adjustable Infinity Fitness Hoop - Weighted Hula Hoop for Core Workout, Waist Training & Massage - Extra Links Included for Women's Home Gym & Fitness Equipment - Perfect for Toning, Weight Loss & Relaxation

[Easy to use and light]: The smart band is detachable and easy to assemble. A total of 24 segments of smart hula hoops that will not fall can be freely adjusted to fit your waist size, and the maximum applicable waist line can be within 52 inches. It fits your waist perfectly during exercise and provides effective massage pressure without pain or bruising.

[Movement is more relaxed and comfortable]: 360-degree shock absorption massage ring allows you to exercise comfortably and relieve the pain of sedentary waist. Silent roller, even and flexible rotation, less noise, smoother rotation. Simple to lose weight, safe to slip and not fall off, burn fat three times faster than ordinary hoop, say goodbye to calories easily, and have a perfect body shape!

[Design upgrade and material update]: Our hula hoop is made of hard ABS plastic, which can prevent fitness equipment from aging. It is not only light in weight, but also comfortable every time you exercise. Even if it spins quickly, high-quality materials can prevent the weight ball from falling off the track. It is an upgraded version of adjustable abdominal fitness equipment.

[Healthy Life Anytime, Anywhere]: It can be used by all adults and children who need to lose weight/postpartum mothers/office workers/students. Exercise anytime, anywhere, without restriction on site. The smart hula hoop can thin the waist, lift the hips, quickly burn body fat, and relieve fatigue. The inner buckle of the hula hoop connected to the waist provides you with a 360° mobile massage.

[Applicable people and precautions]: Not suitable for the elderly or babies. Whether at home or outdoors, you can exercise anytime. Before exercising, make sure you have completed the exercise and wear tight clothing; pay attention to the swing range of the weight ball during exercise, and avoid touching other people or furniture. At the same time, don't use too much weight for the first time to avoid injury.