VGEBY1 38MM 300CM Durable Climbing Rope for Gym Fitness Training - Arm Strength Workout Equipment for CrossFit, Home Gym & Outdoor Climbing Exercises

Product Description

Features: 1.PREMIUM QUALITY:The rope made of high quality hemp rope and iron materials, eco-friendly, wear resistant, hard to skid and durability. 2.GOOD GRIP:It allows for you to better grip the fitness ropes during your rope exercise workout. Heat shrink grips for improved grip and protection for your hands. 3.GREAT FEATURES:Special ethylene rubber band in the handle, prevent from loosing both ends of the hemp rope, also with iron hook to fix, easy to install and use. 4.MULTIPLE USE:Can act as physical training rope, fighting rope, fitness rope, rope, climbing strength rope, etc. Specifications: Material: Hemp rope + iron Color: As picture Size(diameter*length): Approx. 3.8*300cm/1.5*118.1in Training ways: One is the combination of hands and feet, the two hands hold the straight arm overhanging, then the abdomen bends the leg to hold the rope, the legs are straight, and the flexor pulls up; the other only uses the upper limbs, the hands hold the rope, the legs are suspended, with both arms pushing up the body, with inertia, the hands alternately change upwards in time to make the body rise. When lowered, you can use two legs to clamp the rope. Do not slide down quickly to prevent the palm from rubbing. Do not jump off when the ground is high to avoid falling. Packing List: 1*Climbing Fitness Rope