SEAC Unisex Neoprene Aqua Fitness Gloves for Swimming, Water Aerobics & Pool Workouts - Ideal for Water Resistance Training, Hydrotherapy & Aquatic Exercises

These seem a little tight at first but with a little tug here and there my hands fit in fine. The wrist is small which is a good thing as they don't slip off in the water.I find these have multiple uses. Being a breast feeding mum i find my posture is beginning to slouch and my shoulder seems to lock when trying to lift baby in the middle of the nights. Swimming with these help alleviate shoulder pain for me and encourages healthy shoulder rotation.These are a great addition for anyone who requires physio therapy to heal or mend shoulder-elbows or upper back issues. If you swim with your arms just below the water level and use the natural buoyancy on these as a guide you will find that your strokes are more formed and follow a outward circular pattern. But you have to really relax yourself and the strokes.Lowering your arms deeper into the water adds more resistance to your swim which makes for a great work out encouraging powerful strokes.Its so easy to get into unhealthy swimming habits so i recommend these for anyone to refine their swimming technique.Just wish it came with a little drawstring bag or something for storage.