Silver Pilates Spreader Bar with 4 Rings - Home Yoga & Fitness Equipment for Strength Training, Stretching & Rehabilitation | Perfect for Pilates, Yoga, Physical Therapy & Home Workouts

I did not use this for pilates or yoga. It is however a great spreader bar for more, lets say 'bedroom focused' activities. The adjustability is nice, lets it store away a little more compact and allows more flexibility in positioning. My wife had suggested a spreader bar before and this was totally worth it.