Nike Women's Multisport Indoor Training Shoes for Gym, Yoga & Fitness - Lightweight Comfortable Workout Sneakers for Women's Cross Training and Aerobic Exercises

I bought this for cross training/HIIT and weight lifting to replace my old Nike. I paid 48 dollars for the grey color, which is perfect for my needs. This shoe is super light (I don't lile bulky shoes) and can feel like barefoot at times. It performs really well on body combat classes for high kicks and jumps, it does well on weight training, and it is almost good for HIIT. My only negative for it is that it has very limited lateral support for HIIT training, and that it feels a bit too wide/roomy for my narrow-ish feet (I'm a 7, 117lbs/5'5" and bought a 7). Also it slides backwards slightly for lunges, but not for squats. It also slides backwords for planks, so I need to place my feet on the mat to stay put.I did some light treadmill running in these and they worked for the lower intensity/short runs as well.Overall, I reccomend this shoe. If it's for walking / kicking around, these are super light and comfy and cute. If it's for cross training, these offer a very lightweight, responsive shoe (as opposed to the bulky ones with added whistles and bells) and it may surprise you that you will pick them every time for a quick gym workout.